A gentle, sustained stretching technique that targets the fascia—the connective tissue surrounding muscles. It helps release restrictions, improve mobility, correct alignment, and reduce chronic pain. The experience is slow, intentional, and deeply opening, leaving the body feeling lighter, freer, and more balanced.
A gentle, sustained stretching technique that targets the fascia—the connective tissue surrounding muscles. It helps release restrictions, improve mobility, correct alignment, and reduce chronic pain. The experience is slow, intentional, and deeply opening, leaving the body feeling lighter, freer, and more balanced.
