About Mem

Whoever said separation, divorce, and single life had to be bitter, twisted, depressing, toxic, or full of grief… well, it can be — but it can also look like this.

I was determined not to let change, unhappiness, and trauma take over me. In just 18 months, I can’t believe how much I’ve achieved — and now I’m finally becoming a qualified Pilates Fitness Instructor.

From starting as a personal trainer, to becoming a myofascial stretch therapist, remedial massage therapist, adding cupping, needling, Muay Thai, weights, resistance training, and daily walking — I’ve now reached my ultimate goals. Authentic, unapologetically ME.

Now being so blessed to help people become the best version of themselves physically, spiritually, and emotionally. ✨
Make your passion your life. Be thankful for every experience and blessing — the good and the bad — because it all makes you who you are. 💫

Here to remind you…

“A woman can build, raise, survive, thrive, glow, work, train, look insane — and still hold more beauty and power than ever. ✨🔥”

Smiling woman with dark hair in a kitchen, standing behind a counter with a wooden cutting board, two green apples, and a platter of fresh fruit including strawberries, kiwi, blueberries, blackberries, pineapple, and grapes, with a banana on the side.

A woman in a cream poncho with black and white patterns holds her arm out with a large bird of prey perched on it outdoors. The bird appears to be an eagle, with spread wings, perched on her gloved hand, in a grassy area with trees and a white fence in the background.